NEW YORK SPORT & FITNESS has been serving Chemung County for over ten years. From Yoga to Kettlebells to Zumba we have something for every athlete. Come find your fitness and see what sets us apart.
Our Mission is to provide an environment for all levels of fitness enthusiasts, with an emphasis on introducing new and functional exercises that work for everyone. Fitness is about increasing your quality of life and performing at a higher level. We know the best way to do that is to be up on your feet, moving in multiple directions, which will result in more mobility, stability, balance and core strength. At the end of the day it all comes down to being happy and enjoying a healthy life for as long as we possibly can.
We will give you the best fitness experience possible so you can achieve the results you want in a fun and effective way. It’s not about the money spent, it’s about the value you get for your money. This is the reason we focus on connecting with members, help you to get involved in the club, and get in the habit of using the club.
We believe that with health and performance there needs to be a balance between fitness, nutrition, recovery and mentality. We know everyone has different goals, but we also know that in every person there is an athlete. Come find your Fitness.