Elmira, NY Gym NYSAF

We are the Elmira New York Fitness Center
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Free Weights & Machines

Choose from a wide selection of Hammer Strength and HumanSport machines, dumbbells, kettlebells, and barbells situated in a great setting to make your workout exactly what you need and want. </br ...

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Group Exercise

A great way to become fit with the support of your peers! These classes take place in our Group Ex room and focus on improving strength, burning calories, and improving functional fitness—making it ...



Cardio does not have to be boring! Bring your headphones and enjoy your favorite television show using our cardio theater system. We have a wide variety of choices including treadmills, Arc trainers, ...

NYSAF Juice Bar

Juice Bar

We offer the healthiest shakes around! Great for a pre-workout boost, post-workout nutrition, or as a meal replacement! Only 100% crushed, organic fruit is used. ~ NO added sugars ~ NO hydrogenat...

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Our Precision Nutrition Certified coaches have developed a sustainable, easy to begin whole food nutrition program based on your goals and the data from the body composition assessment you will have f...


Training Programs

NYSF is the area’s premier training facility with over 10 years of experience helping people to transform their lives. These workouts focus on increasing strength and improving agility and stamina w...

Functional Fitness

Functional Training

The coolest area on the floor! Take advantage of the latest functional training equipment, including but not limited to: medicine balls, TRX suspension trainers, battle ropes, pull up bars, sleds, and...

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Beautiful Locker Rooms

Come before or after work or on your lunch hour! Then access our spacious locker rooms, outfitted with well-maintained showers, relaxing sauna, and secure lockers, to get ready for your day....


There are many gyms in Elmira, but only one choice!
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We provide the tools, classes, and training necessary to build muscle, increase power, and enhance strength at any age and fitness level.

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Our priority is to help our members move—with ease and without pain! We focus on flexibility, agility, and active recovery.

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Fat Loss

We put an equal emphasis on Fitness and Nutrition, understanding that both are integral to reaching and maintaining weight goals.

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To reach your goals you have to enjoy the process! We take care of the hard stuff so you can focus on your workout!


NYSF Gym offers many classes throughout the day. Click here to see the schedule.

Class Schedule

Skilled Trainers

NYSAF has many highly trained coaches to help you achieve your goals.


(607) 732-7322

Happy Members

Listen to what our great clients have to say!
  • I love New York sport and fitness! The trainers are nice and super helpful! I'll never go anywhere else!

    April Spencer

  • It's a great place to go and workout, everyone there is so nice.

    Courtney Corby

  • This place rocks! John & Heather and group have put together one of the best training programs.

    David Labourdette

  • Great gym, great people and classes!

    Joe Valicenti

  • NYSAF is a great gym! Very clean and inviting to new people. I highly recommend trying out the classes as well.

    Katie May Langeland

  • Awesome Gym!

    Kristina Todzia

  • Beautiful space with top notch equipment!

    Lindy DiPietro

  • Great Classes! Awesome support and encouragement from the trainers!

    Megan Burns

  • I loved the 21 day program! I achieved weight loss that I never thought was possible!

    Sondra Whalen

  • Energizing and supportive, so glad I joined NYSF!

    Suzanne Valicenti

  • Best Gym EVER!

    Vicki Marie

  • Wonderful environment, nice, clean, modern equipment.

    Wesley Corby