Open Thanksgiving 7-12, Friday 7am-8pm. Join us for a 90 minute Spin or Zumba at 9:00 on Thanksgiving!!
New Member Referral Program
We think all of our members are great, and we can't wait to meet your friends!! Bring in a new member and you will receive one FREE month when they sign up for an annual contract! Make sure you walk them in, or they let us know your name!
*Valid for all members in good standing
Stuck in a fitness rut!? Check out our Group Ex Schedule. We have given our classes a make over!
New Wednesday NOON Spin!
Calling all Spinners- We have added on a NOON ride. Perfect for your lunch time workout.
New York Sport and Fitness Punch cards now available!!
They make a perfect Christmas gift for you or any loved one. A Gym Drop-In card gives you access to any of our Group Exercise Classes including Yoga, Kettlebells and Spinning and gives you full access to the gym, OR purchase a Semi-Private Training card and take class with one of our certified trainers, this is perfect for current members who want to try out this dynamic program! Call or stop in today for more details!
NYSF SHAKE CLUB
Stop by the front desk to pick up your punch card! For every ten shakes you buy, get your 11th free! Forget your wallet? No problem, you can now leave money on your own personal account.
GIVE THE GIFT OF FITNESS
Gift certificates are available for any occasion as can be used for memberships, personal training, massage or merchandise.